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Where do you rank?

Cindy, Karen, 100 burpees. Filmed in the app, ranked against the world. Finish or stop, your sticker goes on the page.

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Free public beta · iPhone and Android

100 Burpees for TimeWorld · EveryoneExample
  12. Your place
  • Stamp: verified
  • No stamp: not verified
  • Folded corner: stopped
  • Empty slot: your place

10 pages to fill

The benchmarks you already know, each with written rules everyone attempts under. One page each, and a slot on every page waiting for you.

  1. Cindyamrap · ~20 min20:00minutesPull-ups · Push-ups · Air squatsTake the challenge
  2. Karenfor time · ~12 min150repsWall ballsTake the challenge
  3. Franfor time · ~7 min90repsThrusters · Pull-upsTake the challenge
  4. Anniefor time · ~10 min300repsDouble unders · Sit-upsTake the challenge
  5. 100 Burpees for Timefor time · ~8 min100repsBurpeesTake the challenge
  6. Death by Burpeesladder · ~15 min+1burpee every minuteBurpeesTake the challenge
  7. Tabata Squatsworst round · ~4 min8×20sroundsAir squatsTake the challenge
  8. Max Plankmax hold · ~5 minPlankTake the challenge
  9. Max Dead Hangmax hold · ~3 minDead hangTake the challenge
  10. 2000 m Rowdistance · ~8 min2000mRowing machineTake the challenge

Cindy, Karen, Fran and Annie are widely known benchmark workouts. THREK is not affiliated with or endorsed by CrossFit.

Every sticker has a back

Turn one over and you find why it counts. A result on Threk comes with its video.

Filmed in Threk
The camera starts with the clock. Nothing is uploaded from the gallery.
A one-time code
Our server issues it the moment you start, and it appears in your video. That video belongs to this attempt and no other.
Our clock
Start and finish are timed on our server, not on your phone.
A person checks the top 20
The top 20 of every challenge is watched against the written rules. A result that breaks them leaves the public leaderboard.
Two editions of every page
Verified only: the stamped stickers, whose video has been checked. Everyone: every sticker, with or without a video. No video still gets you a place.

Finish or stop. You’re on the page.

Stop at rep 112 of Karen and your sticker goes in slot 14: below everyone who finished, above everyone who did less. One page, one order.

KarenYour resultExample

You stopped. The attempt counts

14thof 15

This is your place. For now

Karen150 wall balls for time · WorldExample

Then try to climb

Every page comes in editions: the world, your country, your city, your gym, your age group. Your best attempt is your sticker, and a better one moves it up.

Join the beta
CindyWorld · Verified onlyExample
  1. 1Marta512 reps
  2. 2Dan486 reps
  3. 3Yusuf455 reps
  4. 4Nadia431 reps
  5. 5Kenji402 reps
  6. 6Tomas375 reps
  7. 9AlexYou320 reps
  8. 7Omar342 reps
  9. 8Lena330 reps

Your album

Your profile is the collection: your best sticker on every page, finished or stopped. Every result also comes out as a card you can share.

Alex · 6 of 10 pagesExample
  6. Not yet
  7. Not yet
  9. Not yet
  10. Not yet

Take your place.

Cost
Free
Phones
iPhone and Android
Leaving
Whenever you want
Join the beta